A Sane Person’s Guide To Insane Fitness

Remember when “power walking” and rollerblading were considered exercise?  How about step aerobics and the Bowflex? Now, the concept of ‘going to the gym’ has been increasingly overshadowed by niche fitness classes.  All of them promising to be the best workout you will ever get on planet earth. It’s enticing.  The idea of having someone ...Read More